
(Prepping In Rural Iowa)
Dehydrating Basics | Dehydrating Time's | Fruits & Vegetables Prep | Great Jerky Recipes | Long Term Food Storage |
Table 1. Fruits and Vegetables Suitable for Drying | |
---|---|
Fruits | Vegetables |
Apples | Beets |
Apricots | Carrots |
Bananas | Sweet corn |
Cherries | Garlic |
Coconuts | Horseradish |
Dates | Mushrooms |
Figs | Okra |
Grapes | Onions |
Nectarines | Parsnips |
Peaches | Parsley |
Pears | Peas |
Pineapples | Peppers (red, green, and chili) |
Plums | Potatoes |
Pumpkin |
Most vegetables and some fruits (Tables 2 and 3) should undergo a pretreatment, such as blanching or dipping.
Blanching is briefly precooking food in boiling water or steam, and it is used to stop enzymatic reactions within the foods. Blanching also shortens drying time and kills many spoilage organisms.
Table 2. Blanching and Drying Times for Selected Vegetables | ||||
---|---|---|---|---|
Vegetable | Blanching | Drying time (hrs)* | ||
Method | Time (mins) | |||
Beets | cook before drying | 3½–5 | ||
Carrots | steam | 3–3½ | 3½–5 | |
water | 3½ | |||
Corn | not necessary | 6–8 | ||
Garlic | not necessary | 6–8 | ||
Horseradish | not necessary | 4–10 | ||
Mushrooms | not necessary | 8–10 | ||
Okra | not necessary | 8–10 | ||
Onions | not necessary | 3–6 | ||
Parsley | not necessary | 1–2 | ||
Peas | steam | 3 | 8–10 | |
water | 2 | |||
Peppers | not necessary | 2½–5 | ||
Potatoes | steam | 6–8 | 8–12 | |
water | 5–6 | |||
Pumpkin | steam | 2½–3 | 10–16 | |
water | 1 | |||
* Dried vegetables should be brittle or crisp. |
Table 3. Blanching and Drying Times for Selected Fruits | |||
---|---|---|---|
Fruit | Blanching* | Drying time (hrs)** | |
Method | Time (mins) | ||
Apple | steam | 3–5 | 6–12 |
syrup | 10 | ||
Apricots | steam | 3–4 | 24–36+ |
syrup | 10 | ||
Bananas | steam | 3–4 | 8–10 |
syrup | 10 | ||
Cherries | syrup | 10 | 24–36 |
Figs | not necessary | 6–12 | |
Grapes: seedless | not necessary | 12–20 | |
Nectarines | steam | 8 | 36–48 |
syrup | 10 | ||
Peaches | steam | 8 | 36–48 |
syrup | 10 | ||
Pears | steam | 6 | 24–36+ |
syrup | 10 | ||
Pineapples | not necessary | 24–36 | |
Plums | not necessary | 24–36 | |
* Fruits may be dipped in ascorbic acid or citric acid in place of blanching. ** Test for dryness by cutting the fruit. There should be no moist areas in the center. Times are estimated for use of the dehydrator or oven methods. + Drying times for whole fruits. Cutting fruit into slices may shorten drying time. |
Steps for steam blanching (fruit and vegetables):
- Use a steamer or a deep pot with a tight-fitting lid that contains a wire basket or could fit a colander or sieve so steam can circulate around the vegetables.
- Add several inches of water to the steamer or pot and bring to a rolling boil.
- Loosely place fruits/vegetables into the basket, no more than 2 inches deep.
- Place basket into pot (fruits/vegetables should not make contact with water).
- Cover and steam until fruits/vegetables are heated for the recommended time (Table 2 and 3).
- Remove basket or colander and place in cold water to stop cooking.
- Drain and place fruits/vegetables on drying tray.
Steps for water blanching (vegetables only):
- Use a blancher or a deep pot with a tight-fitting lid.
- Fill the pot two-thirds full with water, cover, and bring to a rolling boil.
- Place vegetables into a wire basket and submerge them into the boiling water for the recommended time (Table 2).
- Remove vegetables and place in cold water to stop cooking.
- Drain and place vegetables on drying tray.
Steps for syrup blanching (fruits only):
- Combine 1 cup sugar, 1 cup light corn syrup, and 2 cups water in a pot.
- Add 1 pound of fruit.
- Simmer 10 minutes (Table 3).
- Remove from heat and keep fruit in syrup for 30 minutes.
- Remove fruit from syrup, rinse, drain, and continue with dehydration step.
Dipping is a pretreatment used to prevent fruits such as apples, bananas, peaches, and pears from turning brown. Ascorbic acid, fruit juices high in vitamin C (lemon, orange, pineapple, grape, etc.), or commercial products containing ascorbic or citric acid may be used for dipping. For example, dipping sliced fruit pieces in a mixture of ascorbic acid crystals and water (1 teaspoon ascorbic acid crystals per 1 cup of water), or dipping directly in fruit juice for 3 to 5 minutes will prevent browning. Fruits may also be blanched as a means of treatment.
Dehydrating Basics | Dehydrating Time's | Fruits & Vegetables Prep | Great Jerky Recipes | Long Term Food Storage |